SINCE GYMS ARE CLOSED
NOW OFFERING OUTDOOR TRAINING SESSIONS
CALL TODAY - 504.330.1529

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Kati

Fitness Coach

I submerged myself in living my dream of helping others enjoy moving, strengthening, sweating, getting creative with their gym life/training, and challenging their bodies.


About Us

Starter Session


Please contact us for our monthly specials and initial starter packages. Your personal training program will be designed according to your goals and fitness level. We will customize your program to help you move better, lose weight, build strength, etc. We build our programs to improve your health first. Looking better is a byproduct a healthy, good-moving body.


More Services
parallax background

Kati

Fitness Coach

I submerged myself in living my dream of helping others enjoy moving, strengthening, sweating, getting creative with their gym life/training, and challenging their bodies.


About Us

Starter Session


Please contact us for our monthly specials and initial starter packages. Your personal training program will be designed according to your goals and fitness level. We will customize your program to help you move better, lose weight, build strength, etc. We build our programs to improve your health first. Looking better is a byproduct a healthy, good-moving body.


More Services
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Calendar


Body Work Bootcamp Mon, Wed, Fri 5:30-6:30a | Wed 5-6p
Body Work Cardio Sun 8-9a
Rip & Ride Tues, Thurs 6-7a | Tues 9-10:30a
Running Club Sat 6-7a
Spin Fri 8:30-9:30a, Sat 8-9a
TRX Tues 10:30-11:30a

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